Yin Yoga and Yoga Nidra (90mins)
Relax and rest with a combination of yin yoga and yoga nidra.
Service Description
Mudita Studio is offering 90 min sessions of blissful Yin Yoga and Yoga Nidra practice. Yin – A lovely relaxing slow-paced class, with longer holds to allow for fascia release. Includes the use of props. Yoga Nidra – If you are looking for deep relaxation, this is the one for you. You will be lying down, and the aim of the practice is to relax the body and quiet the mind allowing you to release from life stressors. You will be guided through towards a deep state of conscious awareness sleep, hence the practice is sometimes called Yogic Sleep. Please note this is a floor-based class, utilising props. Tea is offered following the 90-minute session if you would like to stay and chat through the experience or chat with like minded people.
Upcoming Sessions
Cancellation Policy
Please read the full T&Cs and useful information on the booking and services page. All workshops/courses should be booked in via the website or Fit by Wix App and paid for at the time of booking. Places are limited. Cash payments on the day will be accepted in exceptional circumstances, however T&Cs apply to all bookings irrespective of payment method opted for at the time of booking, i.e. if you book in but don't cancel within the timeframe as outlined below or are a no-show on the day, please note that you will be invoiced accordingly. Cancellations Single sessions (group and individual) and introductory: We know that sometimes things happen, and you won’t be able to make a class or session that you have booked and that is fine, provided you cancel with at least 24 hours’ notice a refund will be made to you. We regret that sessions cancelled with less than 24 hours’ notice cannot be refunded except in exceptional circumstances. Workshops, courses, events and retreats: Due to limited places available workshops, courses and retreats need to be booked and paid for in advance. Places can be cancelled without incurring a charge if more than 14 days’ notice is given, a 50% refund will be given if a place is cancelled with 13 to 7 days’ notice. No refunds can be given with a cancellation of less than 7 days’ notice except in exceptional circumstances but can be transferred to another participant provided the full details of the person taking up the place have been notified to Mudita Studio. All refunds are provided at the discretion of Mudita Studio. Any refunds made may be subject to a commission or handling charge due to banking charges and commissions. Bundle packs (group and individual): 5,10 and 20 class packs, 4 and 8 private session packs and 4 session small group (max 4 persons) are non-refundable but can be transferred to someone else before expiry provided full details of the person you are gifting them to are provided to Mudita Studio. If Mudita Studio needs to cancel a class/session/workshop/event/activity you will be offered a full refund or transfer to another session of equal monetary value. If the studio is closed for holidays or some other reason expiry dates will be extended to reflect the period of closure. No-shows We want everyone to enjoy Mudita Studio so we have a pretty tight policy when it comes to no-shows. No refunds will be provided for no-shows and we reserve the right to refuse bookings from repeated no-show clients.
Contact Details
17 Jersey Rd, Stanley FIQQ 1ZZ, Falkland Islands (Islas Malvinas)
+50051773
info@muditafi.com